Find Your Center, Express Your Movement
Zenith Studio is a welcoming space dedicated to yoga practice, contemporary dance, and mindful movement. We foster a community where every body is respected, every experience is valid, and personal growth is nurtured through intentional practice.
Our Philosophy
We believe that movement is a profound form of communication and self-discovery. Whether through the meditative stillness of yoga or the expressive energy of dance, we invite you to explore your body's potential and connect with others in a judgment-free environment.
What We Offer
Classes and experiences for all levels
At Zenith Studio, we provide a diverse range of classes and workshops designed to meet you where you are in your practice. Our instructors are experienced, compassionate guides who create classes that challenge the body while calming the mind.
Weekly Yoga Classes
From gentle restorative sessions to dynamic vinyasa flows, our yoga classes are thoughtfully designed for practitioners of all levels and life stages.
Contemporary Dance
Explore creative movement through contemporary dance classes that encourage self-expression and technical development in a supportive atmosphere.
Wellness Workshops
Special workshops on meditation, breathwork, mindfulness, and other complementary practices to deepen your wellness journey.
Yoga Classes
Our yoga program includes morning vinyasa classes that energize and strengthen, evening restorative sessions for relaxation and recovery, and specialized classes for specific needs such as prenatal yoga and yoga for seniors. Each class incorporates breath work, mindful movement, and meditation to create a complete wellness experience.
Classes are designed to be accessible regardless of your experience level. Beginners are warmly welcomed, and modifications are offered throughout. We maintain small class sizes to ensure personalized attention and create an intimate community atmosphere.
Dance Programs
Our contemporary dance classes emphasize freedom of expression and movement exploration. Students learn technique while developing confidence in their bodies and cultivating a personal movement vocabulary. Classes progress from fundamental concepts to more complex choreography and improvisational work.
Whether you are interested in performance opportunities, fitness, or artistic development, our dance program accommodates diverse goals. We also host monthly showcase events where dancers can share their work with the community in a supportive environment.
About Our Community
Class Schedule and Duration
Most of our classes run sixty minutes and are offered throughout the week at varying times to accommodate different schedules. Classes meet at 6 in the morning for early sessions, midday offerings at 12 noon, and evening classes at 6 in the evening. A complete weekly schedule is available on our website and updated seasonally.
Beginner-Friendly Instruction
All of our classes welcome practitioners of every level, including those with no prior experience. Our instructors are trained in providing modifications and progressions, ensuring that each participant can work at their own pace. We believe that yoga and dance are practices without judgment, where progress is personal and unique to each individual.
Studio Facilities and Amenities
Zenith Studio features bright, clean spaces with natural light, climate control, and high-quality flooring suitable for both yoga and dance. We provide yoga mats and props. Changing rooms with lockers and a small relaxation area are available for our community members to use before and after class.
Membership Options and Registration
We offer flexible membership packages including drop-in classes, class packages, and unlimited monthly memberships. You may also register for specific workshops or intensive sessions. First-time visitors are invited to experience an introductory class at a special rate to help you find the best fit within our community.
Location
528 Harmony Lane, in the Wellness District. Accessible by public transit with parking available in the adjacent lot.
Hours
Monday through Friday: 5:30 AM to 8 PM. Saturday and Sunday: 8 AM to 5 PM. Check our schedule for specific class times.
Contact
Phone: (555) 239-0814 | Email: hello@zenithstudio.com
Community
Join our newsletter for updates on new classes, workshops, and special events throughout the year.